GET OUTDOORS OREGON

OUTDOOR IDEAS

IN JUNE:

 

10 GREAT WAYS TO GET OUTSIDE WITHOUT GOING ANYWHERE! 

 
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#1: bIRD WATCH FROM YOUR PORCH

Research shows that bird watching is good for your health.  You don't need much to get try it out.  Find a good spot  to sit, ideally near some trees or flowers that attract birds, wait and listen.  Enjoy a technology free moment, see how many birds you can see in 20 minutes!

#2: eAT A MEAL OUTSIDE

Spread out a blanket, set up a table or ask the restaurant if you can sit on the patio and bring your food outside.  Make your meal a little longer, stretch your legs and hopefully let the sunshine soak into your back.  

#3: gET OUT AND GARDEN

Rain or shine, it is good to dig in the dirt.  Clear the weeds, plant some flowers, mow the lawn, prune the bushes. Take a break, drink some water and smell the flowers!

#4: wALK TO THE STORE

Take the extra time today and walk to the store.  Bring a backpack, buy what you need and enjoy the stroll home.  

 

5. Take a nap in a hammock

6. Make a phone call outside

7. Go for a bike ride

8. VISIT YOUR LOCAL PUBLIC PARK

9. PLAY WITH YOUR KIDS OUTSIDE

10. Make a bouquet and bring the outdoors indoors